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COSMETOLOGY - CITS

Steps of skin aftercare

Proper skin aftercare, especially after wearing
makeup or undergoing any skin treatments, is
crucial for maintaining skin health, preventing
breakouts, and ensuring your skin remains
hydrated and nourished. Here are the key steps
to follow for effective skin aftercare:

Step 1: Gentle Cleansing
• Remove Makeup: Start by using a gentle makeup
remover or micellar water to dissolve makeup.
For eye makeup, use a dedicated eye makeup
remover to avoid irritation.
• Cleanse Your Skin: Follow up with a gentle
cleanser suited to your skin type to remove any
remaining makeup, dirt, and oils from the skin.
Double-cleansing, starting with an oil-based
cleanser followed by a water-based cleanser, can
be particularly effective.

Step 2: Exfoliation (Optional, 1-2 times a week)
• Exfoliate: Use a chemical exfoliant (like AHAs, BHAs) or a gentle physical exfoliant to remove dead skin cells,
promoting a smoother and clearer complexion. Avoid over-exfoliating as it can lead to irritation and sensitivity.
Step 3: Tone
• Apply Toner: Use a toner to help restore your skin’s pH balance, hydrate, and prepare it for better absorption
of subsequent skincare products. Choose a toner based on your skin concerns (hydrating, soothing, or
exfoliating).
Step 4: Treat
• Serums and Treatments: Apply any serums, essences, or targeted treatments at this stage. This could
include products for hydration, anti-aging, brightening, or acne treatments. Apply from thinnest to thickest
consistency for optimal absorption.
Step 5: Moisturize
• Moisturizer: Lock in moisture with a cream or lotion to keep your skin hydrated. Choose a moisturizer based
on your skin type—lighter formulations for oily skin and richer creams for dry skin.
Step 6: Eye Cream
• Eye Care: Apply an eye cream to address concerns such as dark circles, puffiness, or fine lines. The skin
around the eyes is delicate, so gentle application is essential.
Step 7: Spot Treatment (if needed)
• Apply Spot Treatment: If you have any blemishes or breakouts, apply a spot treatment directly to the affected
areas. Look for ingredients like salicylic acid, benzoyl peroxide, or tea tree oil.
Step 8: Sun Protection (Daytime)
• Apply Sunscreen: In the morning or before sun exposure, apply a broad-spectrum SPF of 30 or higher to
protect your skin from UV damage. Reapply every two hours if you’re spending time outdoors.
Step 9: Lip Care
• Lip Balm: Apply a nourishing lip balm to keep your lips hydrated and prevent chapping.
Additional Tips:
• Stay Hydrated: Drink plenty of water to keep your skin and body well-hydrated.
• Healthy Diet: Maintain a balanced diet rich in fruits, vegetables, and antioxidants to support skin health from
the inside out.
• Regular Skincare Routine: Consistency is key. Stick to a regular skincare routine tailored to your skin’s
needs for the best results.
• Sleep: Ensure you get enough rest. Sleep is crucial for the skin’s repair and regeneration process.

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