Page 146 - Cosmetology_TP

COSMETOLOGY - CITS

6 Protect Hair from the Sun
• Details: Use hair products with UV protection or wear hats when out in the sun for extended periods.
• Purpose: To prevent UV damage, which can fade color and dry out hair.

7 Trim Regularly
• Details: Get regular trims to remove split ends and keep your hair looking healthy.
• Purpose: To prevent split ends from traveling up the hair shaft and causing more damage.
8 Use Natural Hair Masks

• Details: Incorporate natural hair masks into your routine, using ingredients like coconut oil, avocado, honey,
or aloe vera, depending on your hair’s needs.
• Purpose: To naturally nourish and repair hair.

9 Be Gentle with Wet Hair
• Details: Avoid rubbing your hair with a towel to dry it; instead, pat it gently or wrap it in a microfiber towel.
Detangle with a wide-tooth comb starting from the ends up.
• Purpose: Wet hair is fragile, and rough handling can cause breakage.

10 Maintain a Healthy Diet
• Details: A well-balanced diet rich in vitamins, minerals, and proteins supports hair health from the inside
out.

• Purpose: Nutrients like biotin, vitamins A, C, D, E, zinc, iron, and omega-3 fatty acids promote hair growth
and strength.
Following these aftercare steps can significantly impact the health, appearance, and longevity of your hair
treatment. Consistency in your aftercare routine ensures your hair remains vibrant, strong, and healthy.

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CITS : Beauty & Wellness - Cosmetology - Exercise 11 CITS : Beauty & Wellness - Cosmetology - Exercise 11