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COSMETOLOGY - CITS




           •  Maintain a serene and respectful environment throughout the treatment.
           •  Be attentive to the client’s reactions and adjust techniques or products as needed.
           A full body spa treatment is an indulgent, revitalizing experience that requires careful planning and execution to
           ensure the client leaves feeling pampered, relaxed, and rejuvenated.
           Massage process shortly:-
           Massage techniques



















           Begin with gentle effleurage:
           •  Start with light, gliding strokes to spread the oil and warm up the muscles.
           •  Use both hands to cover large areas like the back, legs, and arms, moving towards the heart to aid circulation.
           Petrissage for muscle kneading:
           •  After warming up the muscles, use kneading motions to work deeper.
           •  Focus on areas of tension, moving slowly and applying more pressure to manipulate muscle tissue.
           Incorporate friction techniques:
           •  Use the fingers, thumbs, or palms to create deep, circular movements in areas with knots or tightness.
           •  This helps to break down adhesions and increase blood flow.
           Apply tapotement strokes:
           •  Gently tap the muscles with the sides of your hands or fingertips.
           •  This technique is invigorating and helps to stimulate the area.
           Use long, slow strokes for integration:
           •  Return to effleurage, using long, slow strokes to integrate the
              work done on the muscles and promote relaxation.
           Target specific areas:
           Depending on the client’s needs, you might incorporate specialized
           techniques such as trigger point therapy, stretching, or myofascial
           release to address specific issues.

           Wind down gradually
           •  Slowly reduce the pace and pressure of your strokes to transition the session towards closure.
           •  Cover the treated areas with a warm towel or blanket to help the client retain heat and comfort.
           End with a gentle awakening

           •  Gently place your hands on the client’s shoulders, arms, or back.
           •  Quietly inform them that the session has ended and encourage them to take their time getting up.
           When providing massage services, it’s important to follow certain precautions to ensure the safety, comfort, and
           well-being of both the client and the practitioner. Here are key precautions to consider:



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